Personal Trainer Costa del Sol
Train to gain strength, mobility, balance and confidence for the life you actually live. The plan starts at your level and adapts to your time, place and equipment.
Improve your quality of lifeThere is no minimum fitness level and no need for previous gym experience. Beginner, medium and advanced routes all start from a real assessment.
Strength for shopping, stairs and getting up with confidence.
Mobility for travel, golf, walks and daily routines.
Balance to feel steadier when the ground or pace changes.
Energy from a training habit that fits your real week.
First we talk. Then we assess your starting point, build a clear weekly plan and adjust it as your availability, equipment or energy changes. Jorge's team follows up on WhatsApp.
At home on the Costa del Sol
Online coaching
In-person technique review